we have your back

We have a number of cross training packages these include Physio, hydrotherapy and either Pilates or Strength and Conditioning or both and they also include garden sessions with access to the pool and sauna. We have everything to make sure you have everything to ensure you recover. The promise you that we will listen and make a plan and ensure that you understand the process.

We have put these together for clients that have got an acute injury or have had an operation that needs rehabilitation which means you will be spending alot of time with us and we would like to make that more accessible for you.

All these packages give you around a 20% discount but you need to make sure you book in and use all of the different aspects to make the most of your package.