The Allegro reformers were selected for their smooth performance and their choice of springs that give you both power and control.

 
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Clinical Pilates

All of our reformer pilates are taught by Physiotherapists so expect clinical based pilates, focused and adapted to you. The classes are an hour long and delivered in groups of 3 so that you get the attention and FOCUS to detail. The adaptability is in the resistance. The more options and variation means we can break down movement patterns and achieve the required aim. The less resistance, the more control is required and the more resistance, the more power you will need.


Prices:

Initial Pilates (including a pair of grippy socks) 1 Hour - £45
1:1 Pilates (1 Hour) - £45
Block of 10 Clinical 3:1 Pilates - £190

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